Jules Bardwell 3x6:00/3:00r row
3,711m
Meters
18:00.0
Time
2:25.5
Pace
206
Calories
120
Heart Rate
| Rest Distance | 1,049m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,760m |
| Overall Time | 27:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 136 |
June 25, 2022 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,711m | 2:25.5 | 114 | 690 | 22 | 120 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 22 | 119 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 22 | 122 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 | 120 |
| r1,049m |
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Workout Graph
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