Jules Bardwell 3,000m row

3,000m

Meters

13:57.8

Time

2:19.6

Pace

173

Calories

Average Watts129
Calories Per Hour742

July 13, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 500m / 1 min easy
Row six 500 meter pieces. Row for one minute at light pressure between each 500.