Jules Bardwell 4,106m row

4,106m

Meters

20:00.0

Time

2:26.1

Pace

229

Calories

Average Watts112
Calories Per Hour686

July 13, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 4 min / 1 min easy
Row five 4 minute pieces. Row for one minute at light pressure between each piece.