Jules Bardwell 4,000m row
4,000m
Meters
19:17.5
Time
2:24.6
Pace
224
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
July 24, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 1000m / 1 min easy
Row four 1000 meter pieces. Row for one minute at light pressure between each 1000.