4,016m row on July 25, 2022

Jules Bardwell 4,016m row

4,016m

Meters

20:00.0

Time

2:29.4

Pace

220

Calories

Average Watts	105
Calories Per Hour	661

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 minutes
Row a single 20 minute piece. Aim for a consistent pace throughout.