Jules Bardwell 5x750m/2:00r row
3,750m
Meters
17:58.5
Time
2:23.8
Pace
210
Calories
117
Heart Rate
| Rest Distance | 1,100m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,850m |
| Overall Time | 27:58.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 146 |
July 30, 2022 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.5 | 3,750m | 2:23.8 | 118 | 705 | 24 | 117 |
| 3:37.0 | 750m | 2:24.6 | 116 | 697 | 24 | 123 |
| 3:36.4 | 750m | 2:24.2 | 117 | 701 | 25 | 111 |
| 3:35.9 | 750m | 2:23.9 | 117 | 703 | 25 | 125 |
| 3:34.8 | 750m | 2:23.2 | 119 | 710 | 24 | 112 |
| 3:34.4 | 750m | 2:22.9 | 120 | 712 | 24 | 115 |
| r1,100m |
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Workout Graph
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