Jules Bardwell 5000m row
5,000m
Meters
24:31.3
Time
2:27.1
Pace
275
Calories
112
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 23 |
Stroke Count | 579 |
Drag Factor | 144 |
July 31, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:31.3 | 5,000m | 2:27.1 | 110 | 678 | 23 | 112 |
4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 22 | |
4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 24 | |
4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 26 | 112 |
4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 24 | |
4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 22 | 112 |
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Workout Graph
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