Jules Bardwell 3,000m row

3,000m

Meters

14:24.0

Time

2:24.0

Pace

169

Calories

Average Watts117
Calories Per Hour703

August 02, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000.