Jules Bardwell 3,361m row
3,361m
Meters
15:00.0
Time
2:13.8
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
August 02, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min pyramid / 1 min easy
Seven intervals in a pyramid of 1-2-3-4-3-2-1 minutes, with one minute of rest in between each piece.