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Jules Bardwell 20x10c/0:30r row

3,180m

Meters

13:39.3

Time

2:08.8

Pace

200

Calories

99

Heart Rate

Rest Distance1,358m
Rest Time10:00.0
Overall Distance4,538m
Overall Time23:39.3
Average Watts164
Calories Per Hour863
Stroke Rate25
Stroke Count516
Drag Factor150

August 07, 2022 17:14:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:39.3 3,180m 2:08.8 164 863 25 99
0:45.2 167m 2:15.3 141 786 24 100
0:42.9 162m 2:12.4 151 818 25 109
0:45.3 162m 2:19.8 128 740 24 101
0:41.7 161m 2:09.5 161 854 24 105
0:44.6 160m 2:19.3 129 744 24 110
0:40.9 160m 2:07.8 168 876 25 94
0:41.7 161m 2:09.5 161 854 24 120
0:40.6 159m 2:07.6 168 878 25 102
0:41.4 161m 2:08.5 165 866 26 107
0:40.1 158m 2:06.8 171 889 25 104
0:39.0 156m 2:05.0 179 916 26 99
0:40.7 159m 2:07.9 167 874 27 118
0:40.5 159m 2:07.3 169 883 27 109
0:40.6 159m 2:07.6 168 878 25 75
0:38.3 155m 2:03.5 186 938 27 75
0:40.2 158m 2:07.2 170 885 25 74
0:39.2 156m 2:05.6 176 907 26 103
0:40.0 158m 2:06.5 173 893 26 84
0:38.3 154m 2:04.3 182 926 27 105
0:38.2 154m 2:04.0 183 931 27 86
r1,358m

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