Jules Bardwell v50c/2:00r...5 row
2,401m
Meters
10:21.4
Time
2:09.4
Pace
150
Calories
100
Heart Rate
| Rest Distance | 1,137m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,538m |
| Overall Time | 18:21.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 151 |
August 07, 2022 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:21.4 | 2,401m | 2:09.4 | 162 | 855 | 25 | 100 | |
| 3:41.4 | 828m | 2:13.6 | 146 | 804 | 25 | 124 | |
| r: 2:00 | 273m | ||||||
| 2:55.1 | 659m | 2:12.8 | 149 | 813 | 25 | 71 | |
| r: 2:00 | 294m | ||||||
| 1:56.0 | 465m | 2:04.7 | 180 | 920 | 25 | 104 | |
| r: 2:00 | 276m | ||||||
| 1:15.7 | 307m | 2:03.2 | 187 | 942 | 27 | 113 | |
| r: 2:00 | 294m | ||||||
| 0:33.2 | 143m | 1:56.0 | 224 | 1070 | 27 | 89 | |
| r1,137m |
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Workout Graph
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