Jules Bardwell v750m/2:00r...5 row
3,750m
Meters
16:41.5
Time
2:13.5
Pace
222
Calories
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,833m |
| Overall Time | 24:41.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 151 |
August 09, 2022 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.5 | 3,750m | 2:13.5 | 147 | 805 | 24 | |
| 3:25.9 | 750m | 2:17.2 | 135 | 765 | 24 | |
| r: 2:00 | 274m | |||||
| 3:21.9 | 750m | 2:14.6 | 144 | 793 | 24 | |
| r: 2:00 | 267m | |||||
| 3:20.8 | 750m | 2:13.8 | 146 | 802 | 25 | |
| r: 2:00 | 271m | |||||
| 3:18.8 | 750m | 2:12.5 | 150 | 817 | 25 | |
| r: 2:00 | 271m | |||||
| 3:14.2 | 750m | 2:09.4 | 161 | 855 | 24 | |
| r1,083m |
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Workout Graph
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