Jules Bardwell v1500m/2:00r...4 row
6,000m
Meters
27:25.7
Time
2:17.1
Pace
349
Calories
108
Heart Rate
| Rest Distance | 838m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,838m |
| Overall Time | 33:25.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 146 |
August 13, 2022 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:25.7 | 6,000m | 2:17.1 | 136 | 767 | 23 | 108 | |
| 6:59.6 | 1,500m | 2:19.8 | 128 | 740 | 24 | 105 | |
| r: 2:00 | 295m | ||||||
| 6:51.5 | 1,500m | 2:17.1 | 136 | 766 | 24 | 109 | |
| r: 2:00 | 273m | ||||||
| 6:53.8 | 1,500m | 2:17.9 | 133 | 759 | 23 | 106 | |
| r: 2:00 | 270m | ||||||
| 6:40.7 | 1,500m | 2:13.5 | 147 | 805 | 24 | 115 | |
| r838m |
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Workout Graph
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