Jules Bardwell v1:00/1:00r...10 row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
138
Calories
94
Heart Rate
| Rest Distance | 1,297m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,619m |
| Overall Time | 20:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 146 |
September 03, 2022 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 26 | 94 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 116 | |
| r: 1:00 | 125m | ||||||
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 116 | |
| r: 1:00 | 127m | ||||||
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 116 | |
| r: 1:00 | 109m | ||||||
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 91 | |
| r: 1:00 | 138m | ||||||
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 91 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 91 | |
| r: 1:00 | 136m | ||||||
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 91 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 77 | |
| r: 1:00 | 130m | ||||||
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 77 | |
| r: 1:00 | 137m | ||||||
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 79 | |
| r: 1:00 | 136m | ||||||
| r1,297m |
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Workout Graph
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