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Jules Bardwell v0:45/0:45r...20 row

3,429m

Meters

15:00.0

Time

2:11.2

Pace

197

Calories

82

Heart Rate

Rest Distance2,003m
Rest Time15:00.0
Overall Distance5,432m
Overall Time30:00.0
Average Watts155
Calories Per Hour832
Stroke Rate25
Stroke Count642
Drag Factor124

September 07, 2022 16:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,429m 2:11.2 155 832 25 82
0:45.0 162m 2:18.8 131 749 25 87
r: 0:45 102m
0:45.0 163m 2:18.0 133 757 25
r: 0:45 107m
0:45.0 166m 2:15.5 141 783 25
r: 0:45 97m
0:45.0 170m 2:12.3 151 819 27 80
r: 0:45 100m
0:45.0 170m 2:12.3 151 819 25 79
r: 0:45 101m
0:45.0 172m 2:10.8 156 838 25
r: 0:45 102m
0:45.0 173m 2:10.0 159 847 25
r: 0:45 114m
0:45.0 174m 2:09.3 162 857 25
r: 0:45 105m
0:45.0 173m 2:10.0 159 847 25
r: 0:45 96m
0:45.0 172m 2:10.8 156 838 27
r: 0:45 101m
0:45.0 170m 2:12.3 151 819 27
r: 0:45 98m
0:45.0 167m 2:14.7 143 792 25
r: 0:45 108m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 103m
0:45.0 174m 2:09.3 162 857 25
r: 0:45 102m
0:45.0 175m 2:08.5 165 866 25
r: 0:45 99m
0:45.0 174m 2:09.3 162 857 25
r: 0:45 93m
0:45.0 172m 2:10.8 156 838 27
r: 0:45 98m
0:45.0 175m 2:08.5 165 866 27
r: 0:45 94m
0:45.0 174m 2:09.3 162 857 27
r: 0:45 88m
0:45.0 182m 2:03.6 185 937 27
r: 0:45 95m
r2,003m

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Workout Graph

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