Jules Bardwell 5000m row
5,000m
Meters
21:55.4
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 132 |
September 09, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.4 | 5,000m | 2:11.5 | 154 | 829 | 26 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 27 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 26 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 26 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 26 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 27 |
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Workout Graph
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