Jules Bardwell 30:00 row
6,137m
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
76
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 150 |
September 11, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,137m | 2:26.6 | 111 | 681 | 23 | 76 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 | 72 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 | 72 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 23 | 72 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 | 83 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 23 | 83 |
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Workout Graph
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