Jules Bardwell 3,228m row
3,228m
Meters
15:00.0
Time
2:19.4
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
September 15, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.