Jules Bardwell v2000m/3:00r...3 row
6,000m
Meters
25:51.3
Time
2:09.2
Pace
368
Calories
110
Heart Rate
| Rest Distance | 983m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,983m |
| Overall Time | 31:51.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 152 |
September 19, 2022 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:51.3 | 6,000m | 2:09.2 | 162 | 857 | 25 | 110 | |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 25 | 99 | |
| r: 3:00 | 510m | ||||||
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 25 | 128 | |
| r: 3:00 | 473m | ||||||
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 25 | 105 | |
| r983m |
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Workout Graph
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