Jules Bardwell v50c/2:00r...5 row
2,410m
Meters
10:25.4
Time
2:09.7
Pace
150
Calories
72
Heart Rate
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,471m |
| Overall Time | 18:25.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 153 |
September 20, 2022 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:25.4 | 2,410m | 2:09.7 | 160 | 851 | 25 | 72 | |
| 3:47.0 | 837m | 2:15.6 | 140 | 783 | 25 | 72 | |
| r: 2:00 | 257m | ||||||
| 2:45.5 | 642m | 2:08.8 | 163 | 862 | 25 | 72 | |
| r: 2:00 | 260m | ||||||
| 1:59.6 | 472m | 2:06.6 | 172 | 892 | 26 | 72 | |
| r: 2:00 | 271m | ||||||
| 1:17.9 | 310m | 2:05.6 | 176 | 907 | 27 | 72 | |
| r: 2:00 | 273m | ||||||
| 0:35.5 | 148m | 1:59.9 | 203 | 998 | 27 | 72 | |
| r1,061m |
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Workout Graph
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