Jules Bardwell v1500m/2:00r...4 row
6,000m
Meters
25:41.8
Time
2:08.4
Pace
372
Calories
96
Heart Rate
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,037m |
| Overall Time | 33:41.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 148 |
September 22, 2022 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:41.8 | 6,000m | 2:08.4 | 165 | 867 | 25 | 96 | |
| 6:39.9 | 1,500m | 2:13.3 | 148 | 808 | 26 | 79 | |
| r: 2:00 | 297m | ||||||
| 6:37.7 | 1,500m | 2:12.5 | 150 | 817 | 25 | 84 | |
| r: 2:00 | 242m | ||||||
| 6:28.4 | 1,500m | 2:09.4 | 161 | 855 | 25 | 112 | |
| r: 2:00 | 264m | ||||||
| 5:55.8 | 1,500m | 1:58.6 | 210 | 1022 | 27 | 112 | |
| r: 2:00 | 234m | ||||||
| r1,037m |
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Workout Graph
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