Jules Bardwell v0:45/0:45r...20 row
3,738m
Meters
15:00.0
Time
2:00.3
Pace
237
Calories
77
Heart Rate
Rest Distance | 2,182m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,920m |
Overall Time | 30:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 27 |
Stroke Count | 675 |
Drag Factor | 147 |
September 26, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,738m | 2:00.3 | 201 | 990 | 27 | 77 | |
0:45.0 | 168m | 2:13.9 | 146 | 801 | 27 | 66 | |
r: 0:45 | 124m | ||||||
0:45.0 | 176m | 2:07.8 | 168 | 876 | 27 | 66 | |
r: 0:45 | 116m | ||||||
0:45.0 | 178m | 2:06.4 | 173 | 896 | 27 | 66 | |
r: 0:45 | 113m | ||||||
0:45.0 | 181m | 2:04.3 | 182 | 927 | 27 | 66 | |
r: 0:45 | 116m | ||||||
0:45.0 | 180m | 2:05.0 | 179 | 916 | 27 | 66 | |
r: 0:45 | 111m | ||||||
0:45.0 | 182m | 2:03.6 | 185 | 937 | 27 | 66 | |
r: 0:45 | 115m | ||||||
0:45.0 | 184m | 2:02.2 | 191 | 958 | 27 | 66 | |
r: 0:45 | 111m | ||||||
0:45.0 | 183m | 2:02.9 | 188 | 948 | 27 | 67 | |
r: 0:45 | 116m | ||||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 27 | 77 | |
r: 0:45 | 105m | ||||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 27 | 77 | |
r: 0:45 | 107m | ||||||
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 28 | 76 | |
r: 0:45 | 103m | ||||||
0:45.0 | 189m | 1:59.0 | 207 | 1013 | 27 | 76 | |
r: 0:45 | 102m | ||||||
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 27 | 79 | |
r: 0:45 | 103m | ||||||
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 27 | 79 | |
r: 0:45 | 94m | ||||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 27 | 103 | |
r: 0:45 | 108m | ||||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 28 | 103 | |
r: 0:45 | 110m | ||||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 27 | 103 | |
r: 0:45 | 102m | ||||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 28 | 80 | |
r: 0:45 | 116m | ||||||
0:45.0 | 203m | 1:50.8 | 257 | 1184 | 28 | 80 | |
r: 0:45 | 96m | ||||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 32 | 95 | |
r: 0:45 | 114m | ||||||
r2,182m |
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Workout Graph
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