Jules Bardwell 5000m row
5,000
Meters
20:40.8
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 132 |
September 28, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,000 | 2:04.0 | 183 | 922 | 318 | 26 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 853 | 61 | 26 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 900 | 63 | 27 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 931 | 64 | 27 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 937 | 64 | 27 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 27 |
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Workout Graph
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