Jules Bardwell v1:00/2:00r...5 row
3,138m
Meters
13:00.0
Time
2:04.2
Pace
199
Calories
86
Heart Rate
| Rest Distance | 1,872m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,010m |
| Overall Time | 23:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 151 |
October 04, 2022 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,138m | 2:04.2 | 182 | 927 | 27 | 86 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 77 | |
| r: 2:00 | 342m | ||||||
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 27 | 80 | |
| r: 2:00 | 354m | ||||||
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 79 | |
| r: 2:00 | 380m | ||||||
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 27 | 87 | |
| r: 2:00 | 364m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 109 | |
| r: 2:00 | 432m | ||||||
| r1,872m |
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Workout Graph
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