Jules Bardwell v1:00/1:00r...10 row
2,384m
Meters
10:00.0
Time
2:05.8
Pace
147
Calories
79
Heart Rate
| Rest Distance | 1,707m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,091m |
| Overall Time | 20:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 469 |
| Drag Factor | 148 |
October 05, 2022 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 27 | 79 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 63 | |
| r: 1:00 | 152m | ||||||
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 80 | |
| r: 1:00 | 163m | ||||||
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 78 | |
| r: 1:00 | 164m | ||||||
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 80 | |
| r: 1:00 | 161m | ||||||
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 81 | |
| r: 1:00 | 168m | ||||||
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 81 | |
| r: 1:00 | 189m | ||||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 81 | |
| r: 1:00 | 178m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 81 | |
| r: 1:00 | 180m | ||||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 83 | |
| r: 1:00 | 163m | ||||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 84 | |
| r: 1:00 | 189m | ||||||
| r1,707m |
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Workout Graph
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