Jules Bardwell v1000m/2:00r...8 row
8,000m
Meters
33:30.1
Time
2:05.6
Pace
502
Calories
| Rest Distance | 2,934m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,934m |
| Overall Time | 49:30.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1259 |
| Drag Factor | 149 |
October 05, 2022 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.1 | 8,000m | 2:05.6 | 177 | 907 | 26 | |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 27 | |
| r: 2:00 | 367m | |||||
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 26 | |
| r: 2:00 | 350m | |||||
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 26 | |
| r: 2:00 | 352m | |||||
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 27 | |
| r: 2:00 | 370m | |||||
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 27 | |
| r: 2:00 | 344m | |||||
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 27 | |
| r: 2:00 | 368m | |||||
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 | |
| r: 2:00 | 357m | |||||
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 29 | |
| r: 2:00 | 426m | |||||
| r2,934m |
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Workout Graph
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