Jules Bardwell v750m/2:00r...5 row
3,750m
Meters
15:12.1
Time
2:01.6
Pace
245
Calories
96
Heart Rate
| Rest Distance | 1,644m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,394m |
| Overall Time | 25:12.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 153 |
October 12, 2022 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:12.1 | 3,750m | 2:01.6 | 195 | 969 | 25 | 96 | |
| 3:14.0 | 750m | 2:09.3 | 162 | 856 | 25 | 122 | |
| r: 2:00 | 337m | ||||||
| 3:09.6 | 750m | 2:06.4 | 173 | 896 | 24 | 123 | |
| r: 2:00 | 302m | ||||||
| 3:04.5 | 750m | 2:03.0 | 188 | 947 | 25 | 72 | |
| r: 2:00 | 330m | ||||||
| 2:55.8 | 750m | 1:57.2 | 217 | 1048 | 28 | 70 | |
| r: 2:00 | 323m | ||||||
| 2:48.2 | 750m | 1:52.1 | 248 | 1154 | 28 | ||
| r: 2:00 | 352m | ||||||
| r1,644m |
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Workout Graph
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