Jules Bardwell 3,343m row
3,343m
Meters
14:00.0
Time
2:05.6
Pace
212
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
October 16, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy
Five intervals in a pyramid of 2-3-4-3-2 minutes, with two minutes of rest in between each piece.