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Jules Bardwell v0:45/0:45r...20 row

3,894

Meters

15:00.0

Time

1:55.5

Pace

261

Calories

86

Heart Rate

Rest Distance2,234
Rest Time15:00.0
Overall Distance6,128
Overall Time30:00.0
Average Watts227
Calories Per Hour1044
Stroke Rate27
Stroke Count677
Drag Factor145

October 19, 2022 18:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,894 1:55.5 227 1044 27 86
0:45.0 182 2:03.6 185 880 27 56
r: 0:45 132
0:45.0 185 2:01.6 195 960 27 71
r: 0:45 112
0:45.0 185 2:01.6 195 960 27 74
r: 0:45 115
0:45.0 190 1:58.4 211 960 27 81
r: 0:45 118
0:45.0 192 1:57.1 217 1040 28 73
r: 0:45 114
0:45.0 190 1:58.4 211 960 28
r: 0:45 107
0:45.0 192 1:57.1 217 1040 28 72
r: 0:45 110
0:45.0 192 1:57.1 217 1040 28
r: 0:45 112
0:45.0 194 1:55.9 224 1040 28 106
r: 0:45 108
0:45.0 191 1:57.8 214 960 28 97
r: 0:45 107
0:45.0 194 1:55.9 224 1040 28 103
r: 0:45 108
0:45.0 195 1:55.3 228 1040 28 106
r: 0:45 110
0:45.0 197 1:54.2 235 1040 28 73
r: 0:45 103
0:45.0 196 1:54.7 231 1040 28 122
r: 0:45 111
0:45.0 198 1:53.6 239 1040 28 73
r: 0:45 116
0:45.0 199 1:53.0 242 1120 29
r: 0:45 107
0:45.0 200 1:52.5 246 1120 28 75
r: 0:45 114
0:45.0 203 1:50.8 257 1120 29 121
r: 0:45 113
0:45.0 208 1:48.1 277 1200 28
r: 0:45 110
0:45.0 211 1:46.6 289 1280 29 73
r: 0:45 107
r2,234

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Workout Graph

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