Jules Bardwell v0:45/0:45r...20 row
3,894m
Meters
15:00.0
Time
1:55.5
Pace
261
Calories
86
Heart Rate
Rest Distance | 2,234m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,128m |
Overall Time | 30:00.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1080 |
Stroke Rate | 27 |
Stroke Count | 677 |
Drag Factor | 145 |
October 19, 2022 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,894m | 1:55.5 | 227 | 1080 | 27 | 86 | |
0:45.0 | 182m | 2:03.6 | 185 | 937 | 27 | 56 | |
r: 0:45 | 132m | ||||||
0:45.0 | 185m | 2:01.6 | 195 | 969 | 27 | 71 | |
r: 0:45 | 112m | ||||||
0:45.0 | 185m | 2:01.6 | 195 | 969 | 27 | 74 | |
r: 0:45 | 115m | ||||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 27 | 81 | |
r: 0:45 | 118m | ||||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 28 | 73 | |
r: 0:45 | 114m | ||||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 28 | ||
r: 0:45 | 107m | ||||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 28 | 72 | |
r: 0:45 | 110m | ||||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 28 | ||
r: 0:45 | 112m | ||||||
0:45.0 | 194m | 1:55.9 | 224 | 1072 | 28 | 106 | |
r: 0:45 | 108m | ||||||
0:45.0 | 191m | 1:57.8 | 214 | 1036 | 28 | 97 | |
r: 0:45 | 107m | ||||||
0:45.0 | 194m | 1:55.9 | 224 | 1072 | 28 | 103 | |
r: 0:45 | 108m | ||||||
0:45.0 | 195m | 1:55.3 | 228 | 1084 | 28 | 106 | |
r: 0:45 | 110m | ||||||
0:45.0 | 197m | 1:54.2 | 235 | 1108 | 28 | 73 | |
r: 0:45 | 103m | ||||||
0:45.0 | 196m | 1:54.7 | 231 | 1096 | 28 | 122 | |
r: 0:45 | 111m | ||||||
0:45.0 | 198m | 1:53.6 | 239 | 1120 | 28 | 73 | |
r: 0:45 | 116m | ||||||
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 29 | ||
r: 0:45 | 107m | ||||||
0:45.0 | 200m | 1:52.5 | 246 | 1146 | 28 | 75 | |
r: 0:45 | 114m | ||||||
0:45.0 | 203m | 1:50.8 | 257 | 1184 | 29 | 121 | |
r: 0:45 | 113m | ||||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 28 | ||
r: 0:45 | 110m | ||||||
0:45.0 | 211m | 1:46.6 | 289 | 1293 | 29 | 73 | |
r: 0:45 | 107m | ||||||
r2,234m |
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Workout Graph
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