Jules Bardwell v2000m/3:00r...4 row
5,000m
Meters
21:15.2
Time
2:07.5
Pace
310
Calories
| Rest Distance | 1,462m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,462m |
| Overall Time | 33:15.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 146 |
October 20, 2022 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 25 | |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 25 | |
| r: 3:00 | 286m | |||||
| 6:22.6 | 1,500m | 2:07.5 | 169 | 880 | 25 | |
| r: 3:00 | 377m | |||||
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 25 | |
| r: 3:00 | 373m | |||||
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 25 | |
| r: 3:00 | 426m | |||||
| r1,462m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.