Jules Bardwell v1000m/1:00r...5 row
5,000m
Meters
21:00.8
Time
2:06.0
Pace
314
Calories
105
Heart Rate
| Rest Distance | 912m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,912m |
| Overall Time | 26:00.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 151 |
November 13, 2022 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.8 | 5,000m | 2:06.0 | 175 | 901 | 25 | 105 | |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 25 | 127 | |
| r: 1:00 | 185m | ||||||
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 25 | 118 | |
| r: 1:00 | 186m | ||||||
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 26 | 119 | |
| r: 1:00 | 161m | ||||||
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 26 | 81 | |
| r: 1:00 | 164m | ||||||
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 | 84 | |
| r: 1:00 | 216m | ||||||
| r912m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.