Jules Bardwell 30:00 row
7,317m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
72
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 151 |
November 18, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 25 | 72 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 | |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 | |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 | |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 26 | 72 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 |
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Workout Graph
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