5,000m row on November 22, 2022

Jules Bardwell 5,000m row

5,000m

Meters

21:29.9

Time

2:08.9

Pace

309

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000.