Jules Bardwell v2000m/3:00r...3 row
6,000m
Meters
24:44.7
Time
2:03.7
Pace
384
Calories
72
Heart Rate
| Rest Distance | 1,644m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,644m |
| Overall Time | 33:44.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 155 |
December 04, 2022 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:44.7 | 6,000m | 2:03.7 | 185 | 935 | 25 | 72 | |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 26 | ||
| r: 3:00 | 541m | ||||||
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 25 | ||
| r: 3:00 | 550m | ||||||
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 26 | 72 | |
| r: 3:00 | 553m | ||||||
| r1,644m |
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Workout Graph
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