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Jules Bardwell v0:45/0:45r...20 row

3,685m

Meters

15:00.0

Time

2:02.1

Pace

229

Calories

82

Heart Rate

Rest Distance2,571m
Rest Time15:00.0
Overall Distance6,256m
Overall Time30:00.0
Average Watts192
Calories Per Hour961
Stroke Rate27
Stroke Count702
Drag Factor165

December 09, 2022 13:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,685m 2:02.1 192 961 27 82
0:45.0 176m 2:07.8 168 876 27 58
r: 0:45 148m
0:45.0 181m 2:04.3 182 927 27 78
r: 0:45 140m
0:45.0 182m 2:03.6 185 937 27 79
r: 0:45 136m
0:45.0 184m 2:02.2 191 958 28 82
r: 0:45 133m
0:45.0 185m 2:01.6 195 969 27 80
r: 0:45 129m
0:45.0 186m 2:00.9 198 980 27 96
r: 0:45 127m
0:45.0 184m 2:02.2 191 958 27 89
r: 0:45 130m
0:45.0 183m 2:02.9 188 948 27 80
r: 0:45 131m
0:45.0 184m 2:02.2 191 958 27 79
r: 0:45 126m
0:45.0 185m 2:01.6 195 969 27 80
r: 0:45 135m
0:45.0 185m 2:01.6 195 969 27 97
r: 0:45 125m
0:45.0 183m 2:02.9 188 948 27 100
r: 0:45 119m
0:45.0 186m 2:00.9 198 980 27 95
r: 0:45 131m
0:45.0 184m 2:02.2 191 958 27 78
r: 0:45 125m
0:45.0 186m 2:00.9 198 980 27 81
r: 0:45 125m
0:45.0 184m 2:02.2 191 958 27 78
r: 0:45 123m
0:45.0 187m 2:00.3 201 991 28 81
r: 0:45 121m
0:45.0 185m 2:01.6 195 969 27 80
r: 0:45 121m
0:45.0 185m 2:01.6 195 969 27 80
r: 0:45 135m
0:45.0 189m 1:59.0 207 1013 27 80
r: 0:45 111m
r2,571m

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Workout Graph

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