Jules Bardwell v1000m/2:00r...6 row
6,000m
Meters
25:21.6
Time
2:06.8
Pace
373
Calories
95
Heart Rate
| Rest Distance | 2,061m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,061m |
| Overall Time | 37:21.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 888 |
| Drag Factor | 168 |
December 10, 2022 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:21.6 | 6,000m | 2:06.8 | 172 | 890 | 25 | 95 | |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 26 | 76 | |
| r: 2:00 | 372m | ||||||
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 26 | 73 | |
| r: 2:00 | 344m | ||||||
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 26 | 78 | |
| r: 2:00 | 349m | ||||||
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 26 | 105 | |
| r: 2:00 | 328m | ||||||
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 25 | 120 | |
| r: 2:00 | 298m | ||||||
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 26 | 120 | |
| r: 2:00 | 370m | ||||||
| r2,061m |
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Workout Graph
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