Jules Bardwell 3,396m row
3,396m
Meters
14:00.0
Time
2:03.6
Pace
218
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
December 17, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy
Five intervals in a pyramid of 2-3-4-3-2 minutes, with two minutes of rest in between each piece.