Jules Bardwell v3:00/2:00r...5 row
3,743m
Meters
15:00.0
Time
2:00.2
Pace
247
Calories
| Rest Distance | 1,528m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,271m |
| Overall Time | 25:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 162 |
December 20, 2022 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,743m | 2:00.2 | 201 | 993 | 27 | |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 27 | |
| r: 2:00 | 312m | |||||
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 27 | |
| r: 2:00 | 285m | |||||
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 27 | |
| r: 2:00 | 320m | |||||
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 27 | |
| r: 2:00 | 276m | |||||
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 28 | |
| r: 2:00 | 335m | |||||
| r1,528m |
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Workout Graph
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