Jules Bardwell v1500m/2:00r...4 row
6,000m
Meters
25:23.5
Time
2:06.9
Pace
373
Calories
| Rest Distance | 1,330m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,330m |
| Overall Time | 33:23.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 163 |
December 22, 2022 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.5 | 6,000m | 2:06.9 | 171 | 888 | 25 | |
| 6:25.1 | 1,500m | 2:08.3 | 165 | 869 | 26 | |
| r: 2:00 | 346m | |||||
| 6:19.1 | 1,500m | 2:06.3 | 173 | 896 | 26 | |
| r: 2:00 | 335m | |||||
| 6:22.0 | 1,500m | 2:07.3 | 170 | 883 | 25 | |
| r: 2:00 | 316m | |||||
| 6:17.2 | 1,500m | 2:05.7 | 176 | 906 | 25 | |
| r: 2:00 | 333m | |||||
| r1,330m |
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Workout Graph
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