Jules Bardwell v25c/1:00r...8 row
3,157m
Meters
13:22.8
Time
2:07.1
Pace
200
Calories
117
Heart Rate
Rest Distance | 1,301m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,458m |
Overall Time | 21:22.8 |
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 25 |
Stroke Count | 495 |
Drag Factor | 167 |
January 19, 2023 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
13:22.8 | 3,157m | 2:07.1 | 170 | 886 | 25 | 117 | |
1:43.2 | 399m | 2:09.3 | 162 | 856 | 26 | 82 | |
r: 1:00 | 175m | ||||||
1:42.3 | 399m | 2:08.1 | 166 | 871 | 26 | 103 | |
r: 1:00 | 172m | ||||||
1:39.9 | 394m | 2:06.7 | 172 | 891 | 27 | 125 | |
r: 1:00 | 159m | ||||||
1:39.1 | 392m | 2:06.4 | 173 | 896 | 26 | 122 | |
r: 1:00 | 166m | ||||||
1:36.9 | 388m | 2:04.8 | 180 | 918 | 26 | 129 | |
r: 1:00 | 149m | ||||||
1:41.6 | 397m | 2:07.9 | 167 | 874 | 25 | 120 | |
r: 1:00 | 147m | ||||||
1:42.3 | 399m | 2:08.1 | 166 | 871 | 25 | 127 | |
r: 1:00 | 159m | ||||||
1:37.5 | 389m | 2:05.3 | 178 | 912 | 26 | 128 | |
r: 1:00 | 174m | ||||||
r1,301m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.