Jules Bardwell 6,000m row

6,000m

Meters

27:34.1

Time

2:17.8

Pace

349

Calories

Average Watts134
Calories Per Hour759

January 21, 2023

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest.