Jules Bardwell 3,500m row
3,500m
Meters
15:50.0
Time
2:15.7
Pace
206
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
January 21, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval.