Jules Bardwell v2000m/3:00r...3 row
6,000m
Meters
26:40.0
Time
2:13.3
Pace
358
Calories
119
Heart Rate
| Rest Distance | 1,325m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,325m |
| Overall Time | 35:40.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 164 |
February 13, 2023 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:40.0 | 6,000m | 2:13.3 | 148 | 808 | 24 | 119 | |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 25 | 121 | |
| r: 3:00 | 443m | ||||||
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 24 | 121 | |
| r: 3:00 | 442m | ||||||
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 24 | 116 | |
| r: 3:00 | 440m | ||||||
| r1,325m |
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Workout Graph
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