Jules Bardwell 4,000m row

4,000m

Meters

17:44.7

Time

2:13.0

Pace

240

Calories

Average Watts148
Calories Per Hour810

February 22, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000.