Jules Bardwell 4,054m row
4,054m
Meters
18:00.0
Time
2:13.2
Pace
243
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
February 24, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.