Jules Bardwell 4,945m row
4,945m
Meters
24:00.0
Time
2:25.6
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
March 02, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.