Jules Bardwell 5000m row
5,000m
Meters
21:21.7
Time
2:08.1
Pace
308
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
March 08, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.7 | 5,000m | 2:08.1 | 166 | 872 | 25 | 128 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 26 | 130 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 26 | 126 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 25 | 130 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 25 | 126 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 25 | 129 |
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Workout Graph
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