Jules Bardwell 3,247m row

3,247m

Meters

15:00.0

Time

2:18.5

Pace

188

Calories

Average Watts131
Calories Per Hour752

March 11, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.