Jules Bardwell v1000m/2:00r...6 row
6,000m
Meters
26:57.8
Time
2:14.8
Pace
354
Calories
90
Heart Rate
| Rest Distance | 1,916m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,916m |
| Overall Time | 38:57.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 861 |
| Drag Factor | 162 |
March 21, 2023 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:57.8 | 6,000m | 2:14.8 | 143 | 791 | 24 | 90 | |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 | 104 | |
| r: 2:00 | 306m | ||||||
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 | 117 | |
| r: 2:00 | 317m | ||||||
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 | 91 | |
| r: 2:00 | 293m | ||||||
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 | 72 | |
| r: 2:00 | 302m | ||||||
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 24 | 75 | |
| r: 2:00 | 326m | ||||||
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 | 84 | |
| r: 2:00 | 372m | ||||||
| r1,916m |
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Workout Graph
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