Jules Bardwell v1000m/2:00r...6 row
6,000m
Meters
27:31.6
Time
2:17.6
Pace
346
Calories
111
Heart Rate
| Rest Distance | 1,781m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,781m |
| Overall Time | 39:31.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 160 |
April 08, 2023 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:31.6 | 6,000m | 2:17.6 | 134 | 762 | 24 | 111 | |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 24 | 75 | |
| r: 2:00 | 283m | ||||||
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 24 | 117 | |
| r: 2:00 | 294m | ||||||
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 24 | 120 | |
| r: 2:00 | 297m | ||||||
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 24 | 116 | |
| r: 2:00 | 293m | ||||||
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 24 | 120 | |
| r: 2:00 | 286m | ||||||
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 24 | 122 | |
| r: 2:00 | 328m | ||||||
| r1,781m |
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Workout Graph
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